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Most Freshwater Fish tend to have lower iodine levels compared to saltwater species, as iodine is primarily found in seawater. For example, fish like catfish and tilapia typically contain minimal iodine. However, the iodine content can vary based on the fish's diet and habitat. It's always best to consult specific nutritional information for precise iodine levels in different fish varieties.
What else can I help you with?
What food has iodine in in it?
seafood,fish,yogourt,eggs,strawberries have iodine in them
How much iodine is safe if you are allergic to all fish?
If you're allergic to fish then getting sufficient iodine still shouldn't be too much of a problem. Seaweed contains iodine, as do some vitamin supplements.
Is there more iodine in fish oil or krill oil?
Krill oil typically contains more iodine than fish oil. This is because krill, which are small crustaceans, have a higher natural iodine content due to their diet and habitat in iodine-rich ocean waters. However, the iodine levels can vary based on the specific type of fish or krill and their source. Always check product labels for precise iodine content if it's a concern.
Which of the following is the richest source of iodine?
Seafood is the richest source of iodine, particularly seaweed and fish.
Sushi high in iodine?
Sushi, particularly varieties that include seaweed and certain types of fish, can be high in iodine. Seaweed, such as nori used in sushi rolls, is one of the richest dietary sources of iodine. Fish like cod, tuna, and shrimp also contribute to iodine intake. Consuming sushi in moderation can be beneficial, but those with iodine sensitivities should be cautious.
Why is it important to have iodized salt in your diet?
If you don't get enough iodine, you can develop goiters. They are not pleasant. You also get iodine by eating fish.
Does King Mackerel contain iodine?
Yes, King Mackerel does contain iodine, as it is a common trace mineral found in many types of fish and seafood. The iodine content can vary depending on the fish's diet and the environment in which it was caught. Consuming fish like King Mackerel can contribute to your overall iodine intake, which is important for thyroid function. However, it’s also important to be aware of potential mercury levels in King Mackerel, as it is a larger predator fish.
Does shell fish have iodine?
salt water shrimp contain more iodine than fresh water shrimp
Do all salt water fish contian Iodine?
yes of course they have
What element is black and is found in seaweed and fish?
You think probable to iodine.
What chemical makes farm raised fish taste bad?
iodine
What are the sources of iodine in the diet?
Sources of iodine in the diet include iodized salt, seafood (such as fish and seaweed), dairy products, and some fruits and vegetables grown in iodine-rich soil.
