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Yes, both canned and frozen foods can count towards your daily serving recommendations for fruits and vegetables, as long as they are minimally processed and free from added sugars or excessive sodium. It's important to check labels for nutritional content and choose options that maintain the integrity of the nutrients. Incorporating these foods can be a convenient way to meet your dietary goals.
What else can I help you with?
Did Campbells frozen soup use to be canned?
Yes, it is still canned, frozen is an alternative
Are Canned and frozen green peas gluten free?
There is no gluten in any canned or frozen vegetables.
Is there any difference between canned and frozen petit pois?
Canned petit pois are usually found in a can whilst frozen petit pois are generally frozen
Can commercially canned Pineapple be frozen?
yes
Strawberry serving size?
A serving size is: One medium-size fruit 1/2 cup raw, cooked, frozen or canned fruits (in 100% juice) or vegetables 3/4 cup (6 oz.) 100% fruit or vegetable juice 1/2 cup cooked, canned or frozen legumes (beans and peas) 1 cup raw, leafy vegetables 1/4 cup dried fruit
What is the one vegetable that is never sold frozen canned or cooked but only fresh?
I'm not positive, but I've never seen canned or frozen cucumbers:)
What do you do with 300 green tomatoes?
Green tomatoes may be canned or frozen as they are, to be used as fried green tomatoes. Or they may be canned or frozen with added sugar, cinnamon, salt and cornstarch as pie filling. Green tomatoes can also be made into salsa, much like tomatillos, and canned or frozen.
Is cod fish sold canned fresh or frozen?
Cod is sold fresh, frozen and salted.
Can roasted potatoes be frozen?
Nothing canned can be frozen as the water inside will freeze and expand squashing the potatoes. Canned food can last for years so you don't need to freeze them.
Is frozen corn or canned corn better for you?
Sodium is usually added to canned corn before it is processed to improve its flavor. Much less sodium, if any, is added to frozen corn. However, it is possible to buy canned corn that is low sodium, or even has no added sodiuml.
Can you purchase cucumbers fresh canned frozen prepared or gourmet?
No
Can canned soups that have been frozen be used safely?
Canned soups that have been frozen cannot be safely used. Freezing cans can cause them to swell and potentially harm the ingredients inside.
