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When planning a better meal, focus on incorporating a variety of food groups to ensure balanced nutrition, including proteins, whole grains, fruits, and vegetables. Consider seasonal ingredients for freshness and flavor, and aim for a mix of colors on your plate, which often indicates a range of nutrients. Plan meals around your schedule to avoid last-minute unhealthy choices, and don't forget to account for portion sizes to maintain a healthy balance. Lastly, think about meal prep to save time and reduce food waste.

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1mo ago

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What are some good websites with diabetes meal planning?

Diabetes.webmd.com is one website that has helpful tips on diabetes meal planning. There are also many other websites that have recipes and meal planning ideas for diabetes.


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Many websites offer meal planning tips for diabetics. For your convenience, I have provided a link to the following website: diabetes.webmd.com/guide/sample-meal-plan


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