There are many popular and effective diabetes meal planning options. Try finding some diabetes cookbooks and websites. WebMD also offers a good meal planning guide at http://diabetes.webmd.com/features/4-systems-for-diabetes-meal-planning
There are so many websites with information on diabetes. www.diabetes.org even has a page for helping you plan your meals. But I'd say your doctor could really help you with meal planning.
WebMD offers a pretty good meal planning guide for people with diabetes. Also, talk to your doctor to see what they recommend you do. http://diabetes.webmd.com/guide/sample-meal-plan
There are websites such as glucerna.com as well as many recipe books and magazines on how to manage your diet when you have diabetes. They also have them broken down to the separate "types" as well.
http://www.diabetes.org/food-and-fitness/food/planning-meals/diabetes-meal-plans-and-a-healthy-diet.html is a good website for help in diabetes meal planning. The plate method and glycemic index are two tools that are used to improve your diet.
There are a number of different diabetic meal plans out there. It's really just a matter of picking one that best suits your needs. http://www.diabetes.org/food-and-fitness/food/planning-meals/diabetes-meal-plans-and-a-healthy-diet.html
The Mayo Clinic website has good information here: http://www.mayoclinic.com/health/diabetes-diet/DA00077 about an eating plan for diabetics that relies on a food exchange list that will help ensure that you get the right mixture of nutrients and calories to help keep your blood sugar regulated.
There are millions on websites that list diabetes diet meal plans and i wont even remotely feel like listing them up here so here's the deal. Open your internet browser, type in diabetes diet meal plans, hit enter and enjoy
The National Institute of Health (NIH) and the U.S. National Library offer an excellent online tool including a tutorial. The online tool is available at http://www.nlm.nih.gov/medlineplus/tutorials/diabetesmealplanning/htm/index.htm.
A good recipe for someone with type 2 diabetes would be anything low in salt, sugar and saturated fats. Diabetes Meal Planning Made easy: 3rd edition is a great resource for learning how to maintain a healthy diet.
form_title= Diabetes Meal Planning Services form_header= Have your meals planned and ensure your health! Do you need a plan for Type 1 or 2?*= () 1 () 2 Who is the affected person?*= _ [50] How often do you check your blood sugar?*= _ [50]
Here are a few sites that are good for diabetic meal plans the first site listed is my favorite. diabetes.webmd.com/guide/sample-meal-plan www.diabetes.org/Food and Fitness/Food/Planning Meals