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What else can I help you with?
What organic molecules are classified a carbohydrates?
whole grains are complex carbohydrates
What percent of all grains taken in what percent should be whole grains?
50% whole-grain
What is the difference between whole grain and whole wheat?
Whole grain refers to grains that contain all parts of the grain kernel - the bran, germ, and endosperm. Whole wheat specifically refers to wheat grains that contain all parts of the kernel. In other words, whole wheat is a type of whole grain, but not all whole grains are necessarily whole wheat.
Organic compounds are found in what food?
Organic compounds are found in a variety of foods, including fruits, vegetables, whole grains, nuts, seeds, and legumes. These compounds are essential for providing energy, supporting growth and development, and maintaining overall health in the body.
Are Meat and dried beans are high in protein?
Depending on your situation and how good your metabolism is, this could be counteractive for you. It is a good source of protein but many of the grains that we ingest are not digested too well unless they are sprouted and they could be more harmful than good, look for other alternatives of proteins if possible or at least don't make this your main source of proteins. If you must, try sprouted organic whole grains but avoid soy at all cost. Foodforlife.com has good flourless breads with sprouted organic whole grains.
What is used to prevent cancer?
Eat lots of plant foods, mainly organic vegetables, legumes, whole grains, and fruits Stay away from sugar
What is the Queen of whole grains that is a protein for vegetarians?
There are many whole grains which are a good protein for vegetarians. The queen of whole grains will be different for different people and their circumstances.
Is whole grains the adequate amount consumed by Americans?
Most Americans do not consume adequate amounts of whole grains. Dietary guidelines recommend that at least half of all grains consumed should be whole grains, yet studies show that many individuals fall short of this recommendation. Factors such as lack of awareness, availability, and preference for refined grains contribute to low whole grain intake. Encouraging greater consumption of whole grains could benefit overall health, reducing the risk of chronic diseases.
Is whole wheat the same as whole grain?
No, whole wheat is a type of whole grain, but not all whole grains are whole wheat. Whole wheat specifically refers to wheat grains that have not been refined, while whole grain refers to any grain that has not been processed to remove its bran, germ, and endosperm.
Whole grains contribute to chronic constipation true or false?
It is not true that whole grains contribute to constipation. The opposite is true, whole grains can help to relieve constipation.
Whole grains vegetables popcorn nuts and fruit skins are foods that contain much?
Whole grains, vegetables, popcorn, nuts and fruit skins all contain high levels of fiber.
Why are refined grains nutritionally inferior to whole grains?
processed rice is where the factory takes out all of the nutrients and use a chemical to cahnge the color of the rice. whole wheat rice/Brown rice is where they do not process it and they leave the essential nutrients that rice has. If you want to to more about the differences between them you can go to : http://en.wikipedia.org/wiki/Brown_rice
