0
processed rice is where the factory takes out all of the nutrients and use a chemical to cahnge the color of the rice. whole wheat rice/Brown rice is where they do not process it and they leave the essential nutrients that rice has. If you want to to more about the differences between them you can go to : http://en.wikipedia.org/wiki/Brown_rice
What else can I help you with?
How many nutrients are lost when whole grains are refined into white flour?
17
Is oatmeal a refined carbohydrate?
No. It is a wonderful (100%) source of slowly digesting whole grains.
What is the nutritive value of whole grain?
Whole grains are recognised as having more nutrients than refined grains. The reason for this is that the process of refining the grain removes most of the nutrients.
What types of food products contain whole grain?
wheat and vitamins
Is basmati rice a whole-grain rice?
Is basmatic rice a whole grain rice
What are the characteristics of grains?
Grains are small, hard, dry seeds harvested for human consumption. They are rich in complex carbohydrates, fiber, vitamins, and minerals. Grains can be categorized as whole grains or refined grains, with whole grains being more nutritious due to their higher fiber and nutrient content.
Where do refined people live?
The phase refined people started with the refining of foods. The people that ate the refined foods were known as the refined people. After some time the people that bought the refined foods became less healthy and became diseased. It was known then that refined foods were inferior to whole foods.
Is refined grains more nutrient dense than whole grains?
Cereal crops or grains are mostly grasses cultivated for their edible grains or a fruit seeds. Cereal grains provide more energy worldwide than any other type of crop and are therefore staple crops. They are also a rich source of carbohydrate. On the other hand, pulses are defined as annual leguminous crops yielding from one to twelve grains or seeds of variable size, shape and color within a pod, by the Food and Agricultural Organization of the United Nations (FAO). They have high protein and essential amino acid content.
Is whole wheat the same as whole grain?
No, whole wheat is a type of whole grain, but not all whole grains are whole wheat. Whole wheat specifically refers to wheat grains that have not been refined, while whole grain refers to any grain that has not been processed to remove its bran, germ, and endosperm.
When grains are processed what is removed?
When grains are processed, the outer layer (bran) and germ are often removed, leaving mainly the starchy endosperm. This results in refined grains that have lost some of the fiber, vitamins, and minerals present in whole grains.
What is white grain?
White grain generally refers to refined grains such as white rice, white flour, and white bread that have had the germ and bran removed during processing. These refined grains lack important nutrients like fiber, vitamins, and minerals compared to whole grains. It is recommended to choose whole grains over white grains for better nutritional value.
Where is coco pops on the food pyramid?
Coco Pops would fall under the "Grains" category on the food pyramid, specifically in the "refined grains" section. This is because Coco Pops are a processed cereal made primarily from refined grains like rice and sugar. While they may provide some nutrients, they are typically high in added sugars and low in fiber, so they should be consumed in moderation as part of a balanced diet. It is recommended to choose whole grains like oats or whole wheat over refined grains like Coco Pops for better nutritional value.
