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Depends on how you make them but probably not. Milk and ice cream will typically have quite a lot of calories, which is exactly what you want to avoid if you're trying to lose weight.

I guess you could do one that isn't too bad out of low-fat milk and low-fat, sugarfree icecream, but you could probably find a lot of foods that'd be both more satisfying and nutritionally better than a milk shake.

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12y ago

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