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No you cannot, it's really nasty tasting. Whole wheat flour will make your food dry and grainy. Sometimes it can be a substitute for bread, if you make half and half. But do not use all whole wheat flour unless the recipe specifically asks for it.

YES You can substitute WW-flour but not 100% about 1/4 of the flour the recipe calls for can be substituted. It actually gives most recipe a nutty essence of flavor. It also is a healthier choice. WW flour substitute to the 1/4 WW to 3/4 all purpose is Delicious in baked goods like banana bread, pumpkin bread, apple cake, spice cake those types of baked goods are the best. I always add a spoon full of wheat germ to any packaged baking mix that is not whole wheat just to try and put back the things in flour that are good for you.

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14y ago

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Is bread wholemeal flour the same as just wholemeal flour?

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