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What is hypercalciuria?

It means that there is an increased calcium oxalate in the urine and can be later grow as big kidney stones.Acid ash diet is recommended and drink plenty of water to dissolve calcium stones.


What does oxalic acid affect calcium absorption?

Oxalic acid can bind to calcium in the intestines, forming insoluble calcium oxalate complexes that are difficult to absorb. This can interfere with the absorption of calcium from the diet, leading to potential calcium deficiency. Eating foods high in oxalic acid, like spinach and rhubarb, in moderation is recommended to avoid this issue.


Is diet related to vulvodynia?

Those who believe that vulvodynia may be caused by acidic, irritating oxalate crystals in the urine, recommend trying a low-carbohydrate, low-oxalate diet


How does the nutritional value of malabar spinach compare to regular spinach?

I don't know, but for those who are concerned about the oxalic acid in spinach and other edible plants, all you have to do is eat it with a good source of calcium to avoid absorbing oxalic acid into your system. Calcium forms an extremely insoluble precipitate with oxalate and if in the digestive system at the same time with the oxalate will combine with it and cheerfully escort it all the way thru the intestinal track and out of your system. If, however, the oxalic acid is absorbed in high enough quantities (how high is high enough may vary from one person to the next, depending on how rapidly it is entering the system and how well the person can metabolize the oxalic acid once it is in the system), and if it is still there when calcium is later consumed, there is the risk of the precipitation forming either in the system somewhere or in the kidneys, forming calcium oxalate stones. Enough magnesium in the diet will prevent the formation of oxalate stones, but I don't know if the normally high magnesium content of greens such as spinach is enough by itself to prevent the precipitation of calcium oxalate. At any rate, even if it isn't, with enough calcium present at the same time as the oxalic acid, the insoluble calcium oxalate will form and will not be absorbed. There is no reason to avoid these nutritious greens out of fear of oxalate kidney stones.


Causes of kidney disease?

Bacterial/viral Infections,cancer,heavy metals like lead,mercury,arsenic etc. and Oxalate-calcium salts in blood.Drugs.Hypertension,diabetes,genetic disorders.Poor diet and inadequate intake of fluids.


How many mg of calcium ate in 2 slices of whole wheat bread?

For every 2 slices of multigrain bread you eat there is 30% of the daily value of calcium, based on a 2,000 calorie diet. So that means there is approx 300 mg per 2 slices of multigrain bread. I am sure wheat isn't much different.


What do I need to know before starting the osteoporosis diet?

The diet is indeed effective. It is designed to strengthen the bones with lots of rich calcium food. It includes plenty of fruit, vegetables, beans, yogurt, bread and potatoes.


Can you eat bread on a diet?

NOOO! Bread is very unhealthy and will make you gain weight on a diet.. Bread is one of the #1 things you CANNOT have while on a diet..


How much pumpkin seeds does one need to take?

Nobody "needs" any pumpkin seeds in their diet.


What is a kidneystone made of?

Kidney stones are typically made of calcium oxalate, but can also be composed of other minerals such as uric acid, struvite, or cystine. The composition of kidney stones can vary depending on factors like diet, hydration level, and underlying medical conditions.


Oxalate content of guava fruit?

Guava fruit is low in oxalate content, making it a safe choice for individuals prone to kidney stones. Consuming guava in moderation as part of a balanced diet is generally well-tolerated for most people.


Is Calcium is an important component of a healthy diet?

Calcium should be in everybody's diet especially if you are aiming for a healthy one.