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Yes, you can eat 2 apples and a glass of skim milk at night as part of a weight loss plan. Both apples and skim milk are low in calories and provide essential nutrients. However, weight loss ultimately depends on your overall daily caloric intake and expenditure. It's important to maintain a balanced diet and ensure you're in a calorie deficit to achieve your weight loss goals.
What else can I help you with?
Which fruitmakes you losr weight faster?
Apples are examples of fruits that make you lose weight faster
Does apple help you lose weight?
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
How can you lose weight in a night?
You cant
How do you lose weight on night shift?
Walk Walk
Can eating apples help you to lose weight?
There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
If you dont snack at night for a month will you lose weight?
Yes!
How good is apple for people who wants to lose weight?
Well apples are fairly healthy, but don't expect them to be a miracle weight loss food
How many apples do you need to eat to lose 10 ilbs?
Eating a certain amount of apples won't make you lose weight. If you do want to lose weight you need to have a balanced diet (with protien, vegetables, dairy, wheat etc. - Not just apples) and get plenty of exercise.
What foods help you lose weight?
Try sticking to wholegrain foods and fruit and vegetable's with lean meat and fish. Drink plenty of water. If you have a slow metabolism try taking some apple cider tablets. They are completely natural and available from your health food store and will help you lose weight. They are made from apples in a more concentrated form which will help you lose weight faster then just eating apples.
How much water should i drink for my weight?
If you want to lose your weight then drink atleast 14 glass of water each day.
What is the best way to lose weight quickly you are 23 and weight around 86 kg?
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
What things can you eat every day to lose weight?
To lose weight or flab or fat, eat lots of fiber. Tough vegetables and apples have a lot of that. Cutting down on sugary and artificial foods and/or drinks will also benefit your body.
