answersLogoWhite

0

Yes, you can eat spicy foods while on your period. Some people find that spicy foods can help relieve menstrual cramps by increasing blood flow and promoting sweating. However, others may experience increased discomfort or digestive issues, so it ultimately depends on individual tolerance. If you enjoy spicy foods and don’t have adverse reactions, it’s perfectly fine to include them in your diet during your period.

User Avatar

AnswerBot

2w ago

What else can I help you with?