This is one of those recipes that a slow cooker comes in super handy - but it is not necessary by all means - but a crock pot, or a deep and large soup pot with lid will easily suffice.
Best Pot Roast Recipe:
Ingredients:
Serves 8.
There are several types of meat or roast that can be used for Italian beef. These meats include rump roast, sirloin tip roast, eye round, and bottom round roast.
Calories in a slice of roast beefThat depends of the size of the slice and the thickness of the slice. For example, there are:approx 46 calories in 1 oz, 28g, or average size slice, of roast beef (from average round cuts).approx 92 calories in a 2 oz, 57g, medium thick slice, of roast beef (from average round cuts)approx 138 calories in 3 oz or 85g serving of roast beef (from average round cuts)
Calories in sliced roast beefThat depends of the weight of the slices. For example, in home cooked roast beef there are: 138 calories in a 3 oz or 85g small size serving of lean roast beef230 calories in a 5 oz or 142g medium size serving of lean roast beef369 calories in an 8 oz or 227g large size serving of roast beef46 calories in each ounce of lean roast beef.For the calories in vegetables and fruits to serve with beef, and for free vegetable and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..
Arby's uses thinly sliced, oven-roasted roast beef in their sandwiches.
Calories in 3 oz of ground beef.In natural lean grass-fed beef, there are:approx 162 calories in 3 oz of lean, grass-fed raw, ground beefIn 85% lean 15% fat, there are:approx 183 calories in 3 oz of 85% lean/fat, raw, ground beefIn 80% lean 20% fat, there are:approx 216 calories in 3 oz of 80% lean/fat, raw, ground beefIn 75% lean 25% fat, there are:approx 249 calories in 3 oz of 75% lean/fat, raw, ground beefIn 70% lean 30% fat, there are:approx 282 calories in 3 oz of 70% lean/fat, raw, ground beef.For the calories in vegetables and fruits to serve with beef, and Vegetable and Fruit Calorie Charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions.
To tenderize a bottom round roast effectively, you can use methods such as marinating the meat in a mixture of acidic ingredients like vinegar or citrus juice, using a meat mallet to pound the meat to break down tough fibers, or cooking the roast using a slow, moist heat method like braising or stewing.
ANSWER: .....you really don't want to know ! hitler wants to know cause he is thinking arbys!!!!!!!!
Lawrence used 34 pounds of roast beef to make his sandwich. However, since he only bought 23 pounds, it seems there is an error in the question. He could only use up to the amount he purchased, which is 23 pounds. Therefore, he used all 23 pounds of roast beef, not 34.
Roast beef i think
To cook a bottom round roast in a pressure cooker, first sear the roast on all sides to lock in flavor. Then, add liquid (such as broth or water) to the pressure cooker along with any desired seasonings. Place the roast in the pressure cooker and cook on high pressure for about 60-70 minutes per pound. Allow the pressure to release naturally before opening the cooker. Slice and serve the roast with the cooking liquid as a flavorful gravy.
The sauce is great on roast beef sandwiches and gifilte fish.
To cook a beef roast without drying it out, sear the roast on all sides before roasting it in the oven at a low temperature. Use a meat thermometer to ensure it reaches the desired doneness without overcooking. Let the roast rest before slicing to retain its juices.