Im pretty sure they eat raw Kale :)
Dwarf hamsters can eat all of the following veggies, Asparagus Basil Bean Sprouts Bok Choy Broccoli Brussel Sprouts Cabbage (in small amounts) Cauliflower Celery Chard Chestnuts Chickweed Chicory Clover Cucumbers Dandelion flowers and leaves Endive Green Beans Green Pepper Kale Orange Pepper Parsnips Potatoes (cooked) Radicchio Red Pepper Romaine Lettuce Spinach Swiss chard Turnip Water Chestnuts Water Cress Yellow Pepper Zucchini hope i helped :)
I am pretty sure they can.
Kale greens should be cooked for about 5-7 minutes for optimal flavor and texture.
no
About 50 calories.
· Kale · Kai-lan (Chinese broccoli) · Kohlrabi
About 50 calories.
From what I have found on the Internet, Chinese kale seems to contain goitrogens. See pp. 148 and 149 of this scientific journal article by a group of Chinese researchers: http://www.academicjournals.org/AJB/PDF/pdf2008/18Jan/You%20et%20al.pdf. This article seems to indicate that in general the benefits of Chinese kale are greater than the disadvantages. But read the article carefully to distinguish between the seeds and the leaves of the plant - the chemical concentrations are very different. beamup2
· Kale · Kai-lan (Chinese broccoli) · Kohlrabi · Komatsuna · Kurrat
Kale belongs to the vegetable food group, specifically categorized as a leafy green. It is rich in vitamins, minerals, and antioxidants, making it a highly nutritious addition to a balanced diet. Kale can be consumed raw in salads, cooked in various dishes, or blended into smoothies.
· Kale · Kai-lan (Chinese broccoli) · Kohlrabi · Komatsuna · Kurrat
cooked or uncooked. Greens when cooked shrink to less than half the orginal size, you could probably questimate with no problem. Sausage and cornbread is good with greens