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Bananas are relatively high in potassium, but you need 4,700 mg of potassium per day and you'd have to eat about 11 bananas every day to get that. Potatoes are higher, at about 950 mg if you eat the skin as well. This all gets a lot harder if you're on a low/no carb diet. Eat Leafy green vegetables, red meat. Use No Salt (half salt/half potassium) and take a supplement. Very few humans can get all of what they need just from food every day.

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Related Questions

Why are bannanas radioactive?

Nearly all living things contain a certain amount of radioactive material, mainly radioactive Carbon. Bananas absorb large amounts of Potassium, therefore also absorbing radioactive Potassium 40.


Is it true that bananas are radioactive and if you eat too many it can kill you?

Bananas are slightly radio active because they contain potassium. You could not eat enough to be affected


Are bananas radioactive?

Yes, just slightly. It is ok to eat bananas but, do not feed them to fish.No, not to any dangerous degree unless they have been irradiated.


What foods is potassium found in?

Bananas contain a lot of potassium!


What fruit and vegetables are high in potassiam?

Bananas contain a good amount of potassium.


How many metals in cigarettes?

There are traces of metals (or to be precise, metal ions) in all plants - they absorb them from the soil and the air they grow in. Bananas contain radioactive potassium!


Is potassium healthy?

Yes, potassium is healthy. Also, if you ever needed some carrots, beans, bananas etc. contain potassium.


What foods contain potassium?

prunesraisinsapricotsdatesstrawberriesbananaswatermeloncantaloupecitrus fruitsbeetsgreensspinachtomatoesmushroomssoy productsveggie burgerspeasbeansturkeyfishbeefsalmoncod


What are the elements found in a banana?

bananas contain potassium (K). latin name kelium.


What are the elements found in banana?

bananas contain potassium (K). latin name kelium.


What type of radiation do bananas emit?

Bananas emit very low levels of radiation in the form of potassium-40, a naturally occurring radioactive isotope. The radiation levels from bananas are so low that they are considered safe for consumption.


Does bananas have potassium?

Yes, bananas are a good source of potassium.