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Yes it does but not very much. It has one gram of fiber in each serving, (0.5 of a cup per serving) and that's equivalent to four percent of the human body's normal/recommended daily value/intake.

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13y ago

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Do corn flakes contain any yeast?

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The choice between corn flakes and eggs depends on nutritional goals and personal preferences. Corn flakes are typically lower in protein and may contain added sugars, making them a quick and convenient breakfast option. Eggs, on the other hand, are rich in protein, healthy fats, and essential nutrients, offering more sustained energy and satiety. Ultimately, including a variety of foods in your diet is the best approach for balanced nutrition.


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