Yes. (According to my Nutrition for Life 3rd addition book)
The age of a vegetable does not affect the vitamin C content. However, vitamin C can be destroyed by heat.
Yes vegetable steamers will reduce the vitamin content of broccoli though not significantly. All vegetables are at their healthiest when raw so losing some of the vitamin content is unavoidable. Lightly steamed broccoli is still very healthy.
yes
Its a vitamin/mineral not a vegetable
You can determine if a vegetable is high in vitamin A by looking for those rich in carotenoids, particularly beta-carotene, which the body converts into vitamin A. Vegetables with deep orange, yellow, or dark green colors, such as carrots, sweet potatoes, and spinach, typically indicate higher levels of vitamin A. Additionally, checking the nutrition label can provide specific vitamin A content information.
vitamin c
Fruit juice has more vitamin C than vegetable juice.
it contains vitamin C
Tomatoes are an excellent food; actually they are a fruit and not a vegetable. They can be eaten uncooked or cooked. They have a higher vitamin C content when they are raw.
No, Is a Fruit.... It have vitamin c
capcicum
Vitamin A