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Yes. (According to my Nutrition for Life 3rd addition book)

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11y ago

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Related Questions

Does age affect vitamin c content of vegetables?

The age of a vegetable does not affect the vitamin C content. However, vitamin C can be destroyed by heat.


Do vegetable steamers reduce the vitamin content of broccoli?

Yes vegetable steamers will reduce the vitamin content of broccoli though not significantly. All vegetables are at their healthiest when raw so losing some of the vitamin content is unavoidable. Lightly steamed broccoli is still very healthy.


Is it true that processing food can decrease a foods vitamin content?

yes


Is calcium a vegetable?

Its a vitamin/mineral not a vegetable


How can you tell if a vegetable is high in vitamin A?

You can determine if a vegetable is high in vitamin A by looking for those rich in carotenoids, particularly beta-carotene, which the body converts into vitamin A. Vegetables with deep orange, yellow, or dark green colors, such as carrots, sweet potatoes, and spinach, typically indicate higher levels of vitamin A. Additionally, checking the nutrition label can provide specific vitamin A content information.


Washing of peeled vegetable removes which vitamin?

vitamin c


What has more vitamin C fruit juice or vegetable juice?

Fruit juice has more vitamin C than vegetable juice.


What is the vitamin content of aratiles?

it contains vitamin C


Is it health wise to eat uncooked tomatoes?

Tomatoes are an excellent food; actually they are a fruit and not a vegetable. They can be eaten uncooked or cooked. They have a higher vitamin C content when they are raw.


Is watermellon a vegetable?

No, Is a Fruit.... It have vitamin c


Vegetable that is rich in vitamin e?

capcicum


Sweet potatoes have a high content of what vitamin?

Vitamin A