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No, but foods/drinks do affect your PMS and periods. Caffeine, too much sugar, junk foods, sodas, fast foods will make PMS, cramps, and bloating worse. B12 and B6 will help you relieve some of these things. Bananas are high in potassium, so that could help with some issues, but I don't think it would make the period lighter. Birth Control pills definitely do as well stopping the PMS and cramps.
What else can I help you with?
Is there any natural way to make your period lighter?
Try eating bananas. The potassium in it should help. Plus light exercise should be effective too.
Does Byakuya likes bananas?
Yes. As a matter of fact he became an expert in shunpo with the help of eating bananas. =)
Do bananas really help your period?
Yes they do! And drink lots of water!
Can bananas help with eye twitching?
Bananas are a good source of potassium, which can help with muscle function, including the muscles around the eyes. Eating bananas may potentially help with eye twitching, but it is always best to consult with a healthcare professional for personalized advice.
What can cause lighter periods?
Birth control can help to make your period lighter, and a tad quicker.
Why should you store bananas in the refrigerator?
Storing bananas in the refrigerator can help slow down the ripening process and keep them fresh for a longer period of time.
Does bananas help you with your on your period?
Bananas can help some women during menstruation, they're a source of potassium which is needed in menstruation and can help to prevent menstrual cramps or other symptoms of 'PMS'. Generally speaking a good overall diet will help prevent a wide range of menstrual problems, eating banana's during menstruation isn't nearly as useful as a healthy balanced diet throughout your cycle.
What alkali metal is found in bananas?
Potassium is the alkali metal found in bananas. It plays a crucial role in maintaining proper functioning of muscles and nerves in our body. Eating bananas can help replenish potassium levels in the body.
Is it dangerous to get legs cramps while pregnant?
Nope, it's completely normal. Eating bananas help though.
Benefits from bananas?
There are many benefits of eating bananas and they include Rich in Nutrients Energy Boost. Mood and Stress Regulation. For more benefits watch this YouTube video ➡️ Go to YouTube and Search ➡️ @Your_health_ Click on the first channel and then watch the video.
What are some great things to take to help gain weight?
Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds etc. Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds etc.
Why is eating too many bananas bad for you?
no,bananas are the best. they help in eliminating dirty elements in the body.
