Does eating oatmeal help you lose weight?

Answer 1

do you want to be slim?you can try eating watermelons ,I know that helps. I only know oats keeps you concentrated in class. do you want to be slim?you can try eating watermelons ,I know that helps. I only know oats keeps you concentrated in class. do you want to be slim?you can try eating watermelons ,I know that helps. I only know oats keeps you concentrated in class.

Answer 2

Depends on what kind of oatmeal you eat. If you buy pre-packaged stuff that has tons of sugar and what not, that will make you gain weight. However, if you buy oatmeal that comes in a big container with no extra flavors added into it, that will help you lose weight. Oatmeal keeps you full for a longer period of time, so you don't eat as much throughout the day. What I do is, I'll make a cup of oatmeal and add some brown sugar or honey. You can also add some fruit, like apples :) Very tasty and healthy.

Answer 3

Absolutely not!! Many well-known when on a strict oatmeal diet to lose weight.

Answer 4

It cleans the bad chlertrsol out

Answer 5

No