0
What else can I help you with?
What are high in fiber?
lettuce
What is the value of a standardized recipe?
Lettuce is a fiber-rich food. The stomach can digest the lettuce at an average pace due to the fiber. The estimated time to digest lettuce would be between 1 and 2 hours.
How much fiber is in 1 cup of romaine lettuce?
4 g
What do lettuce do to your body?
have a good source of fiber and minerals. Helps bones :)
What are the macromolecules in lettuce?
Lettuce primarily contains carbohydrates, particularly in the form of fiber, which aids digestion. It also has small amounts of proteins, though not significant compared to other sources. Additionally, lettuce contains lipids, mainly in the form of trace fats, but these are minimal. Overall, the predominant macromolecule in lettuce is carbohydrates, with a focus on water and fiber content.
Should a diabetic eat lettuce?
Lettuce is healthy to fill you up - it has lots of fiber so you can eat it along with other healthy foods for a good diet.
Is lettuce a lipid carb or protein?
Lettuce is primarily composed of water, with minimal amounts of carbohydrates, fiber, and protein. It is not a significant source of lipids (fats).
How does lettuce help your body?
have a good source of fiber and minerals. Helps bones :)
What nutrients does iceberg lettuce contain?
Iceberg lettuce has a number of nutrients. It is a good source of vitamin A while they also help with beta carotene and zeaxanthin. They are also a source of fiber.
What is leaf fiber?
Leaf fiber refers to the fibrous material found in plant leaves. This fiber is a type of dietary fiber that is not digestible by the human body but can provide benefits such as promoting healthy digestion and regulating bowel movements. Common sources of leaf fiber include vegetables like spinach, kale, and lettuce.
How many carbs in a cup of lettuce?
A cup of iceberg lettuce has 6.4 grams of carbs ans 2.6 grams of fiber, so that means it has 3.8 grams of net crabs. Hope this is helpful. =]
Is there iron in brown lettuce?
IS THERE IRON IN LETTUCE? No there isn't iron in brown lettuce because it is rotten. When it is rotten the iron appears to escape from the lettuce because the lettuce is no longer fresh enough to eat.
