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Yes, Okra has been shown to have properties that may help lower cholesterol levels. It is rich in soluble fiber, which can bind to cholesterol in the digestive system and help remove it from the body. Additionally, the antioxidants and other nutrients in okra may contribute to overall heart health. However, more research is needed to fully understand its effects on cholesterol levels.
What else can I help you with?
Is okra good for men's health?
Yes, okra is good for men's health as it is a low-calorie vegetable that is high in fiber, vitamins, and minerals. It can help improve digestion, lower cholesterol levels, and support overall health.
How does okra impact the body's health and well-being?
Okra is a nutritious vegetable that can positively impact the body's health and well-being. It is high in fiber, vitamins, and minerals, which can help improve digestion, lower cholesterol levels, and support overall immune function. Additionally, okra contains antioxidants that may help reduce inflammation and protect against chronic diseases. Incorporating okra into a balanced diet can contribute to better health outcomes.
Is there a possibility that eggplant can lower cholesterol?
eggplant cholesterol made lower
What is good food for high cholesterol?
You should consult your doctor for ways to lower your cholesterol. Cheerios helps lower cholesterol.
Does Orange Roughy help lower cholesterol?
does orange roughy fish lower cholesterol
Do all Metamucils help lover cholesterol?
to lower cholesterol? Less cholesterol in your diet will lower cholesterol... plus.... i guess.... cholesterol medicines, like Statins.... which pharmaceutical companies make most of their money from.
Where can I find out more about lower my cholesterol?
You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.
Does semen lower cholesterol?
No
How does running improve your cholesterol?
Studies show that exercise can help you to lower cholesterol. Running is a great way to exercise and it could also help you to lower your cholesterol.
Where can I locate a list of food to help lower cholesterol?
To locate a list of food to help lower cholesterol: www.mayoclinic.com/health/cholesterol/CL00002, www.care2.com/.../10-foods-that-help-lower-cholesterol.html
Can slo niacin lower your cholesterol?
slo niacin and cholesterol can be helpful
What type of food should be eaten to lower cholesterol.?
I've heard that eating whole grains such as oats will help lower cholesterol, but your best bet to know what will lower your cholesterol is to look it up or ask your doctor.
