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I can answer this, living in Colorado Springs, Colorado, (5000 ft plus) for the last 18 years and making pintos once a month, for as long! Hint, SOAK, SOAK, SOAK! Also, DO NOT add salt till the very end! I soak overnight, drain and clean (especially before soaking, to fetch any missed stones and pebbles). I cook in cast iron kettle, avoiding aluminum, with a kettle of boiling water on the side, to add to beans, as the water reduces, every 1/2 hour or so, for maybe 2 1/2 to 3 hours total, until they start to thicken. I then add thick cut yellow onions, Hamhocks (smoked), black and white pepper and finally the salt. No other spices for me. To keep them vegan, I avoid hocks and just add a cup of sunflower oil, about 2/3 of the way into cooking time. Mmmmm, I'm gonna make some now!
What else can I help you with?
Are great northern beans high in fiber?
Not particularly. Black beans and pinto beans are far higher in fibre.
<h3>Bone Beans</h3>?
Ingredients1 ham, bone, left over1 pound pinto beans, dried1 salt, to taste1 pepper, to tasteRinse and sort pinto beans. Place in large bowl and add water until beans are covered 3 inches deep. Soak overnight. Next morning, place ham bone and soaked, drained beans in crockpot; add water to cover. Cook on High for 6 to 8 hours, until beans are tender and meat has separated from bone. Carefully remove ham bones and fat, returning slivers of meat to beans; season to taste.Serve with cornbread and green salad.
Bone Beans?
Ingredients1 ham, bone, left over1 pound pinto beans, dried1 salt, to taste1 pepper, to tasteRinse and sort pinto beans. Place in large bowl and add water until beans are covered 3 inches deep. Soak overnight. Next morning, place ham bone and soaked, drained beans in crockpot; add water to cover. Cook on High for 6 to 8 hours, until beans are tender and meat has separated from bone. Carefully remove ham bones and fat, returning slivers of meat to beans; season to taste.Serve with cornbread and green salad.
How do you cook pinto beans in roaster oven?
Well, honey, cooking pinto beans in a roaster oven is as easy as pie. Just soak those beans overnight, then toss them in the roaster oven with some water or broth, seasonings, and maybe some bacon if you're feeling fancy. Let them cook low and slow until they're tender and bursting with flavor. Serve 'em up however you like, and you'll have a delicious dish that'll make your taste buds do a little happy dance.
What are some potential health risks for dogs if they consume pinto beans?
Potential health risks for dogs if they consume pinto beans include digestive issues such as gas, bloating, and diarrhea due to their high fiber content. Additionally, pinto beans contain a compound called lectin which can be toxic to dogs if consumed in large quantities, leading to symptoms like vomiting and lethargy. It is important to feed dogs a balanced diet and consult with a veterinarian before introducing new foods like pinto beans.
Can I make low potassium refried beans?
Yes, you can make low potassium refried beans by using low-potassium beans such as black-eyed peas or pinto beans. To further reduce potassium, soak the beans overnight, rinse them thoroughly, and cook them in fresh water. Additionally, avoid adding high-potassium ingredients like certain seasonings or toppings. Always consult with a healthcare provider or dietitian if you have specific dietary restrictions.
What are the potential health benefits and risks for dogs when they eat pinto beans?
Potential health benefits for dogs when they eat pinto beans include a good source of protein, fiber, and essential nutrients. However, there are risks such as digestive issues like gas or bloating due to the high fiber content. It is important to feed pinto beans in moderation and consult with a veterinarian before adding them to your dog's diet.
Does it hurt to eat pinto beans with diverticulitis?
Eating pinto beans with diverticulitis can vary in effect depending on the individual and the current state of their condition. During a flare-up, it's generally recommended to avoid high-fiber foods, including beans, as they can exacerbate symptoms. However, once inflammation subsides, incorporating pinto beans in moderation may be beneficial due to their fiber content. Always consult with a healthcare professional for personalized dietary advice.
Do foods differ in their antioxidant composition direct answer?
Foods vary in the amount of antioxidants that they contain. Some foods that are high in antioxidants include red beans, wild blueberries, kidney beans, pinto beans, and cranberries.
Why are pinto beans so popular?
pinto beans provide about 74% of the recommended daily intake of fiber per cup. A study published in 2003 in the Archives of Internal Medicine confirmed that eating high fiber foods such as pinto beans helps prevent heart disease. In addition to fiber, pinto beans contain significant amounts of folate - 100% of the daily value of folate would, according to some estimates, reduce by 10% the number of heart attacks suffered by Americans each year.
How can I cook adzuki beans in an Instant Pot?
To cook adzuki beans in an Instant Pot, rinse the beans, add them to the Instant Pot with water, and cook on high pressure for about 25-30 minutes. Let the pressure release naturally for 10 minutes before quick releasing. Drain the beans and use them in your desired recipe.
Is the pinto bean high in purine?
Pinto beans are considered to be low to moderate in purine content. While they do contain purines, the levels are not as high as those found in certain meats and seafood. For most individuals, including those without gout or kidney issues, pinto beans can be a healthy and nutritious option. However, individuals with specific dietary restrictions related to purines should consult a healthcare professional for personalized advice.
