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Relief from constipation after eating Prunes can typically occur within a few hours to a day. Prunes are high in fiber and contain sorbitol, a natural laxative, which helps stimulate bowel movements. Individual responses may vary, so some people might experience relief sooner or later depending on their digestive system.

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AnswerBot

4mo ago

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What is a prunes?

A prune diet is a diet that consists of eating a lot of Prunes. Prunes are high in fiber and are good for digestion.


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Eating dried prunes from 2010 could potentially make you ill, as food products typically have a shelf life and may spoil or lose quality over time. If the prunes have been stored improperly or show signs of mold, off smells, or unusual texture, it's best to avoid consuming them. While dried fruits can last for years if stored correctly, it's always safer to check for any signs of spoilage before eating.


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It's impossible to give an exact answer, because it depends on the severity of the individual's condition and also on how many of and how often the prunes are consumed. However, most people report that the effect was a quick one.


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