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Ingredients 2 pounds mahi mahi fillets (skinless) 2 tablespoons prepared mustard 1/2 cup cooking oil 1/2 teaspoon salt 1 clove garlic, minced 1/2 cup frozen Orange Juice concentrate or lemon/lime juice
1 bay leaf Directions 1. Cut the mahi mahi fillets into serving size portions and place side by side in a baking dish. 2. Thaw the juice concentrate. Crumble the bay leaf. Combine these with the other remaining ingredients and mix well to create a marinade. 3. Pour the marinade over the mahi mahi (make sure you turn the fish to coat both sides). 4. Cover baking dish with plastic wrap and place in refrigerator for 30 to 43 minutes. 5. Place pan on top rack of oven and broil 5 or 6 minutes on each side. Fish will be ready when you can easily flake it with a fork. 6. Serve!
What else can I help you with?
How long do you cook mahi mahi on the grill?
Grill mahi mahi for about 4-5 minutes per side over medium-high heat, depending on the thickness of the fillets. The fish is done when it reaches an internal temperature of 145°F and flakes easily with a fork. Avoid overcooking to maintain its moisture and flavor.
What is the hawaiian fish?
Mahi-mahi is the Hawaiian fish.
How long to cook Maui Maui in oven?
To cook Mahi Mahi in the oven, preheat it to 375°F (190°C). Place the fish in a greased baking dish and season as desired. Bake for about 15-20 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Keep an eye on it to avoid overcooking.
Should you avoid mahi mahi?
Mahi mahi is the name given to the dolphin fish when prepared for eating. It is a very delictable fish, and is usually baked or grilled. Unless you have some kind of medical condition that eating it can aggravate, there is no reason to avoid it.
What is a dorado fish?
Another name for a Mahi-Mahi or Dolphin fish
Is Mahi-Mahi a pelagic fish?
Yes. The correct name is "dolphin, or dolphinfish'. Mahi mahi refers to the fish when prepared for food. Found mainly in offshore waters.
What fish taste best?
Mahi-Mahi
Mahi mahi a hawaiian dish was once called what?
Mahi mahi, a popular fish, are found around the world in tropical and subtropical ocean waters. Another name for the mahi mahi is the dolphin fish.
How long should you fry mahi on the stove?
Mahi-mahi should typically be fried for about 3 to 5 minutes per side over medium-high heat, depending on the thickness of the fillet. It's important to cook it until the fish is opaque and flakes easily with a fork. Always ensure the internal temperature reaches 145°F (63°C) for safe consumption. Adjust cooking time as needed based on the specific size and thickness of the fillets.
What is the difference in mahi mahi and dauphin fish?
Mahi Mahi and Dolphin Fish are the same thing. It is a fish found in tropical waters world wide. They are sometime confused with Dolphins or porpoises because of their name.
What is half a dolphin fish called?
mahi mahi
Do mahi mahi fish have sharp teeth?
Yes
