There is 10 calories in half a cup of chopped zucchini.
Half a cup of zucchini has 7g of carbs.
approximatley 400
All sugar (white or brown) is entirely carbohydrates. Same with starch.
1 cup of cooked oats has 29 grams of carbohydrates.
Half a cup of dried apples have about 30g of carbs.
There are:3 carbohydrates in 1 cup of whole uncooked mushrooms2.3 carbohydrates in 1 cup, pieces/slices uncooked mushrooms.8 carbohydrates in 1 cup of pieces/slices boiled or steamed mushrooms..
Wolfram|Alpha estimates 15 grams.
This is tricky, because a cup measures volume not weight. Figure one medium sliced zucchini (6 oz) equals one cup.
Cups of shredded zucchini in 2 medium Zucchini?
About two mediumzucchini’s
There a 6 grams of carbohydrate in a ½ cup of cooked chopped broccoli (2. 8 oz or 78g).-
zucchini come in many sizes so this is unknowable -- however 1.5 average-sized zucchinis are probably about 1 cup after shredding
1 cup is 250gm -So 2.5 cups is 625 gm.