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Carbohydrates in an eggplantUncooked
  • 1.6 carbohydrates in 1 oz or 28g or eggplant, peeled
  • 2 carbohydrates in 1 oz or 28g or eggplant, unpeeled
  • 2.4 carbohydrates in a ½ cup of eggplant
  • 4.8 carbohydrates in one cup of cubed peeled eggplants
  • 26½ carbohydrates in an average size peeled eggplant (weighs about 1¼ pounds)
  • 32 carbohydrates in an average size unpeeled eggplant (weighs about 1¼ pounds)

Cooked (boiled or steamed)

  • 2½ carbohydrates in 1 oz or 28g or eggplant
  • 10 carbohydrates in a 4 oz or 114g portion of eggplant
  • 4½ carbohydrates in a ½ cup of eggplant
  • 9 carbohydrates in one cup of cubed eggplant

For the carbohydrate content of other vegetables, and fruits, and for free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.

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