A typical Quaker Oats sachet, which usually contains about 28 grams of instant oatmeal, has approximately 27 grams of carbohydrates. This can vary slightly depending on the specific flavor or variety of the sachet. It's always a good idea to check the nutrition label for the most accurate information.
Too much of anything is bad for you, and oats are carbs, so yes.
1 cup of cooked oats has 29 grams of carbohydrates.
lots of carbs and calories to give them lots of energy
I lost heaps of weight when I started eating more oats and less bread, oats are yummy as with sultanas and shiz, and they fill you up hardcore. If you want them heaps creamy, get oat bran and have about one third oat bran and two thirds oats. That being said, oats seem to make me feel more energetic than other sources of carbs, so I tend to exercise more when I've had oats for breakfast.
What are the weight of the oats?
About 1/4 cup of oats
Healthy carbs that can help with weight gain include whole grains like quinoa, brown rice, and oats, as well as starchy vegetables like sweet potatoes and squash. These carbs provide energy and nutrients while supporting weight gain in a healthy way.
1 bushel of oats is equal to 14.5kg
Approximately 170 gm in a cup of rolled oats
There are many recipes with oats. For example, in bread often oats. In rolls may oats. For wild birds in the winter, you can make a paste of oatmeal, sunflower seeds and fat. For infants porridge is a delicious dish.
Oats are oats, they are grown, not made. You can make cereal out of oats, but not oats out of cereal.
That is about 1 cup of rolled oats. They are quite light.