Oh, dude, it's like one of life's great mysteries, right? So, technically, most instant oatmeal packets make about one cup of oatmeal when you add hot water. But hey, who's really measuring when you're just trying to get your breakfast fix, am I right? Just dump it in a bowl, add water, and hope for the best!
There are approximately 5 cups of oatmeal in 500g.
1/2 cup of oatmeal is 1 cup of cooked oatmeal... so 3/4 of a cup is 1.5 cups of cooked oatmeal.
1 cup of cooked oatmeal is 2 Points.
1
That is approximately 4 cups of flour
at least 2 cup
There are approximately 2 cups of dry oatmeal in 16 ounces. Since 1 cup of dry oatmeal typically weighs around 8 ounces, you can divide 16 ounces by 8 ounces per cup to find the total. Therefore, 16 ounces equals 2 cups of oatmeal.
One packet of Cream of Wheat, cooked (made with water), is 105 calories.
I threw the box away and only have packet, so I am unable to scan bar code or look up serving size etc. Can you provide point count for 1 envelope
1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.
There are about 75 calories in 1 paket of flavored qwaker oatmeal. The above answer is incorrect. There are 100 calories in Quaker Oats whole grain unsweetened plain instant oatmeal, according to their website. Start adding flavors, and the caloric content goes up. The Quaker Oats instant with raisins and spice is 150 calories, the one with cinnamon swirl is 160. Adding milk or sugar raises the calories further.
Depending on the weight and brand of Oatmeal, but usually with Rolled Oats this would be about 4 cups.