A pound of sliced banana peppers typically yields about 2 to 3 cups, depending on how tightly the slices are packed. Generally, one medium-sized banana pepper weighs around 0.1 to 0.2 pounds, so you would need approximately 5 to 10 peppers to make up a pound. Keep in mind that the exact amount can vary based on the size and thickness of the slices.
To make 1 quart of banana peppers, you need approximately 4 cups of sliced banana peppers. A quart is equal to 4 cups, so simply measure out the peppers accordingly. Keep in mind that the volume can vary slightly based on how tightly the peppers are packed.
EquivalentsRed and yellow fleshed:1 pound = 4-5 plums1 pound = 2 cups, sliced Green-Fleshed:1 pound = about 14 plums1 pound = 2 cups sliced
One pound of potatoes yields about three cups of peeled & sliced potatoes.
One pound of potatoes yields about three cups of peeled & sliced potatoes.
About 2 to 2.5 cups of sliced or chopped pears usually equal 1 pound.
3 cups of sliced apples = 1 pound
One pound of Anaheim chili peppers typically yields about 2 to 3 cups when chopped. The exact amount can vary based on the size of the peppers and how finely they are chopped. Generally, when measuring whole peppers, there will be fewer cups compared to chopped ones.
3 or 4 fist-sized peppers will be close enough to a pound for most recipes. If you want to get it even closer, chop them up and cover them in water. Two cups of water is a pound. After you pull the peppers out of the water, if it takes two cups to make up the water to the same level, you have a pound of peppers.
I found a pdf from University of Illinois Extension that states that one pound of fresh peaches equals... 2-3 medium peaches 2 cups sliced 1 1/2 cups pureed So if I reverse logic and do the math right, then 2 cups sliced is 1 pound and 4 cups sliced would be 2 pounds... So, 4 cups. Right?
that depends on the density of the fruit. You can't really get a n exact amount of fruit. It depends on how course or fine its cut, and many other tghings.
One pound of okra typically yields about 3 to 4 cups when sliced. The exact amount can vary slightly depending on how the okra is prepared (whole or sliced) and its size. For cooking purposes, it's useful to remember that fresh okra is quite light and airy, so you'll get more cups per pound compared to denser vegetables.
Ideally, 1 cup of ginger will be equal to half a pound. This therefore means that 2 cups of ginger will be equal to 1 pound.