200
Approximately 425 grams of cooked black beans is equivalent to about 2 to 2.5 cups. This measurement can vary slightly depending on the specific type of beans and how they are cooked, but generally, one cup of cooked black beans weighs around 175 to 200 grams.
I have no idea About 50 Grams
One cup of cooked black beans typically weighs about 172 grams (or approximately 6 ounces). If you're referring to dry black beans, one cup usually weighs around 190 grams (or about 6.7 ounces). Weights can vary slightly based on the specific type of beans and whether they are cooked or uncooked.
I don’t know how much protein n cup of pinto beans
Depends on the cup. If it's a McDonalds Large-cup, you probably need 800 grams of baked beans.
The amount of fiber in a bean completely depends on the type of bean. Based on a serving size of 1 cup of cooked beans, here are the numbers: Fava Beans (Broadbeans) - 9.2 grams Lima Beans (canned) - 13 grams Mung Beans (canned) - 0.16 grams Navy Beans - 10 grams Pinto Beans - 7 grams Shellie Beans - 8.3 grams Green Snap Beans - 3.6 grams Lima Beans - 9 grams Adzuki Beans 16.8 grams Black Beans - 15 grams Cranberry Beans - 17.7 grams Great Northern Beans - 12.4 grams Kidney Beans - 11.3 grams Pink Beans - 9 grams Garbanzo Beans (Chick Peas) - 12.5 grams Out of the list here, Cranberry Beans have the most fibre in a cup. But keep in mind that with more fiber usually comes more calories and carbohydrates.
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Black Soy Beans have the lowest carbs - approx 7 to 8 grams per 1/2 cup with approx 8 grams of fiber - the best of both!
One cup of cooked beans, such as kidney or black beans, has 15 grams of fiber. Two and two thirds cups beans is 40 grams of fiber. One slice of whole wheat bread has 2 grams of fiber, so 20 slices has 40 grams of fiber.
About 250 grams.
If there are 100 grams of green beans, then this would equal out to 7/8ths of a cup. If there were 110 grams, there would be one full cup.
rasberries 1 cup 8grams Pear, with skin 5.1 grams Apple, with skin 4.4 grams Figs, dried 3.7 grams Blueberries 1 cup 3.5 grams Strawberries 1 cup 3.3 grams Banana 1 medium 3.1 grams Orange 1 medium 3.1 grams Raisins 1.5-ounce box 1.6 grams Split peas, cooked 1 cup 16.3 grams Lentils, cooked 1 cup 15.6 grams Black beans, cooked 1 cup 15.0 grams Lima beans, cooked 1 cup 13.2 grams Baked beans, vegetarian, canned, cooked 1 cup 10.4 grams Artichoke, cooked 1 medium 10.3 grams Peas, cooked 1 cup 8.8 grams