Milk must have more than 3g protein per 100ml serving (more than 3%).
One serving of protein equals 4 ounces, which is about 23 grams of protein.
30
It depends on how large your serving is. 1/2 cup of chopped pecans has about 5g of protein.
http://www.bu.edu/nfc/article_protein.html Indicates the answer is 28 grams
Protein & Amino Acids Amounts Per Selected Serving %DV Protein 1.7 g 3%
Cross multiplication: 56 = 7 454 = ? 454 * 7 / 56 = 56.75 grams of protein. You can also use percentages: 7 / 56 = 0.125 = 12.5% 0.125 * 454 = 56.75 grams
One ounce of anything is approximately 28 grams.
One serving of the average turkey breast (with skin) has about 25-30 grams.
One serving (1/2 cup) of Quaker Old Fashioned Oatmeal contains 150 calories. To view all of the nutrition facts, please visit: http://www.quakeroats.com/products/hot-cereals/old-fashioned-oats.aspx
Activia yogurt typically contains around 80-100 calories per serving, depending on the specific flavor and type. It also provides around 4-6 grams of protein and 15-20 grams of carbohydrates per serving. Additionally, Activia yogurt is a good source of calcium and probiotics, which are beneficial for gut health.
The amount of protein in rice depends on the type of rice. There are 3.5 grams of protein in one serving of white rice. On the other hand, there are 4.5 grams of protein in brown rice.
Solid White Albacore (tuna) in water Serving Size: 2 oz. drained Protein: 13g