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5 lbs of cabbage shredded will fill a 1 gallon crock.
Five pounds of shredded cabbage typically yields about 16 to 20 cups, depending on how tightly it is packed. On average, one pound of shredded cabbage is roughly equivalent to 3 to 4 cups. Therefore, for 5 pounds, you can expect around 15 to 20 cups of shredded cabbage.
That is about 2.8 cups
it's about 20 calories for 1 cup of raw shredded Napa cabbage
There are:35 calories in 1 cup of shredded Savoy cabbage boiled34 calories in 1 cup of shredded green cabbage boiled44 calories in 1 cup of shredded red cabbage boiledFor free fruit and vegetable calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie counts of other vegetables and fruits, see the page links, further down this page, listed under Related Questions..
I'm sure you must have noticed that cabbages come in many sizes. I see it every week and often buy some, but couldn't even begin to guess an average weight, so 'how many cups' is out of the ballpark.
There are many regional variations. The basic ingredients are, in most cases, shredded, raw, white cabbage, carrots, pepper, onion, pineapple or apple or grated cheese. It contains buttermilk or mayonaisse, vegetable oil or vinegar
To boil cabbage, it typically takes about 5 to 10 minutes, depending on the size and thickness of the leaves. For shredded cabbage, around 5 minutes is usually sufficient, while whole or quartered cabbage may take closer to 10 minutes. It’s best to check for tenderness by piercing it with a fork. Once cooked to your desired consistency, drain and serve.
The cabbage is a leafy garden plant of the Family Brassicaceae (or Cruciferae), used as a vegetable. It is a herbaceous, biennial, dicotyledonous flowering plant distinguished by a short stem upon which is crowded a mass of leaves, usually green but in some varieties red or purplish, forming a characteristic compact, globular cluster (cabbagehead). The plant is also called head cabbage or heading cabbage
It depends on the serving size and the type of cabbage. For the calories in cabbage by type and weight, please see the page link, further down this page, listed under Related Questions.
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