1 pound fish very very good and very very cheap :D
One medium sized apple contains roughly 1/4 gram of protein.
The white portion of 1 medium sized egg contains roughly 6 grams of protein.
One large carrot (from 7-8 inches long) has 1 gram of protein. A medium carrot also has 1 gram of protein.
none. protein is protein.
It depends on what the protein is. Nuts, beef, pork, fish, ect. One ounce is not a lot, though, so it usually will not have too many calories in such a small amount.
According to www.nutritiondata.com: A medium sized apple with skin has no protein. A large apple (3.5 inch diameter) with skin has 1 gram of protein. Without the skin, the amount of protein is the same. (Above amounts are for raw apples with nothing added.)
Bananas have a small amount of protein. One medium-sized banana contains about 1 gram of protein. However, bananas are commonly known for their potassium and carbohydrate content.
Bananas Are Not A Good Protein SourceBananas have a small amount of protein. For example, one medium-sized banana about 7 inches long would contain about 1 gram or 4 calories worth of protein. However, bananas are commonly known for their potassium and carbohydrate content.
There are 4 kilocalories in 1 gram of protein.
1 gram of protein is equivalent to 4 calories.
There is no protein in sugar.
4 calories in 1 gram of protein!