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The nutritional content of a cheese tortilla can vary based on the specific ingredients used, but generally, it contains small amounts of several vitamins and minerals. Common nutrients include calcium from the cheese, along with some B vitamins, such as riboflavin and niacin, from the tortilla. Additionally, depending on the type of flour used, there may be trace amounts of iron and magnesium. Overall, while not a significant source of vitamins and minerals, it can contribute to daily intake in a balanced diet.
What else can I help you with?
What has vitamins and minerals in?
how many vitamins and minerals and average
How many vitamins are in cheese?
3
How many minerals does a whole chicken have?
you need to take you vitamins and minerals
Are there such things as Vegetables scientifically?
There are many vitamins and minerals.
How many vitamins and minerals does a tomato contain?
20 to 30%
Are minerals in fruit and vegetable?
Yes There Are Many Vitamins And Minerals In Various Types Of Fruit And Vegtables.
How many calories is a quesadilla?
That depends on which brand and type of tortilla you are eating. Most flour, burrito-sized tortillas are about 150 calories. There is a brand of tortilla-like flatbread called "FlatOuts" that range from about 90-110 calories and are pretty good.
What are the nutrients that regulate many chemical reactions in the body?
Vitamins and minerals are the nutrients that regulate many chemical reactions in the body. They act as cofactors or coenzymes in metabolic processes, helping enzymes perform their functions efficiently. These nutrients are essential for overall health and well-being.
What vitamins are in strawberries?
Strawberries are very healthy. They provide us with many vitamins and minerals such as; Vit. C, E, potassium, manganese and many others.
What does cauliflower contain in it?
Many vitamins and minerals including a high amount of vitamin C
What is cheese for?
Cheese is a food that pairs well with many drinks and foods. Cheese is the main ingredient in many signature foods too like Cheese-Its or Mac N Cheese. Cheese is also a dairy product. Cheese has ingredients for healthy bones, like calcium and vitamins B, B-12, and B-2.
What do legumes do for the body?
They help the body asorb minerals and vitamins, which the body uses in many ways.
