answersLogoWhite

0

Watermelons are great. Lets say you ate 100g of watermelon. That would give you 11% of your RDA of vitamin A, which is essential for its antioxidant properties and for healthy eye sight. It would also give you 13% of your RDA of vitamin C, which is good for your immune system.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What vitamins are in watermelon?

There Are vitamins A,B6&C im a cook you see haha


Name 2 vitamins that contain watermelon in them?

Water and melon


What are the ingredients in watermelon juice?

Watermelon contains water (of course!) Vitamins A, B6, and C as well as potassium and lycopene!


Does watermelon have vitamins in it?

Yes of course! It is rated by scientists in the top 25 healthiest fruits.


Can chickens eat watermelon?

Chickens love watermelon. Any type of melon is greedily devoured. Melons and squash are good for chickens as they get extra liquids from them along with minerals and vitamins.


What is Persentag of organic matter in watermelon?

Watermelon is primarily composed of water, so it contains a low percentage of organic matter. The organic matter in watermelon includes sugars, fibers, vitamins, and minerals that contribute to its nutritional value and taste. On average, watermelon contains around 6-7% organic matter.


What are the benefits of eating watermelon rind?

Eating watermelon rind can provide additional nutrients like fiber, vitamins, and antioxidants. It may also help reduce food waste and support digestive health.


The Facts About Watermelon?

Watermelon nutrition facts might seem surprising since we are all used to eating this sugary treat, but they are worth revealing. Watermelon contains some of the B vitamins, which help boost energy and regulate internal organs. Plus, with lots of Vitamin A and carotene, bone-healthy and eye healthy benefits can be had from eating watermelon regularly. When you factor in the Vitamin C in watermelon, this tasty fruit also contains loads of an essential antioxidant that will help prevent stress from damaging you on the cellular level. All in all, watermelon has many promising benefits for the health conscious person.


How many pages does In Watermelon Sugar have?

"In Watermelon Sugar" by Richard Brautigan has 144 pages.


What vitamin does a watermelon give us?

certainly! vitamins- A, B, B6 and is high on potassium!


Which countries export watermelon?

There are many many countries that export watermelon, but a few of the countries with high volumes of exported watermelon are Spain, Mexico, Hungary, Italy, and the United States


How many pounds can you gain weight by eating watermelon?

300,000,000,000,000,000,000,000,000,000,000.00 pounds if you eat a watermelon