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Oatmeal contains approximately 180 to 250 milligrams of phosphorus per 100 grams, depending on the specific type and preparation method. This makes it a good source of phosphorus, which is essential for bone health and energy production. When incorporating oatmeal into your diet, it's important to consider overall phosphorus intake from all food sources, especially for individuals with kidney issues.
What else can I help you with?
What food contains phosphorous?
Milks and dairy products have a high source of phosphorous. Also seafood, liver, certain nuts (sunflower seeds, almonds, pine nuts, walnuts, & cashews) , and grains (wheat bran & germ, brown rice, oatmeal, rye) contain signifigant amounts of phosphorous.
What is ground oatmeal?
ground oatmeal is pretty much the stuff in the can with the quakerman
1 cup of breadcrumbs equals how much oatmeal?
1 1/3 cups oatmeal
How much sugar is in 1 cup of oatmeal?
There is about 0.7 gm of sugar in a cup of natural oatmeal.
If there are 3 grams of fiber in one cup of oatmeal how much fiber is in 4 cups of oatmeal?
If there are 3 grams of fiber for 1 cup of oatmeal the for 4 cups of oatmeal there would be 12 grams of fiber in 4 cups of oatmeal.
How much phosphorous can a person take in before they die?
cuba!
How much phosphorus in lactaid milk?
How much phosphorous in a cup of lactaid milk and organic milk?
Why did your oatmeal cookies seem to rise too much?
To much baking soda
What is the main source for phosphorous?
Phosphorous mines
Is phosphorous a macro nutrient?
Phosphorous is a macronutrient.
What type of nutrient is phosphorous?
Phosphorous is indispensable for plants.
How much vitamins and minerals does pizza have on average?
b vitamins, pantothenic acid... phosphorous
