If there are 3 grams of fiber for 1 cup of oatmeal the for 4 cups of oatmeal there would be 12 grams of fiber in 4 cups of oatmeal.
One cup of cooked beans, such as kidney or black beans, has 15 grams of fiber. Two and two thirds cups beans is 40 grams of fiber. One slice of whole wheat bread has 2 grams of fiber, so 20 slices has 40 grams of fiber.
1 1/3 cups oatmeal
240 Grams of butter = How many Cups?
15 grams of dietary fiber.
Actually, oatmeal is healthy, so 2000 grams is best. 3 kilograms is too much and 100 grams is too little.
4 grams
Dietary fiber 2.6 grams per 100 grams of banana
50 grams of sugar measured in cups isequivalentto 1/4 cups!
That is 2 cups.
4 cups
That is 1.48 cups
In a pear there is about 5.5 grams of fiber. A person should take in any where from 21 to 38 grams of fiber a day.