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What other minerals besides iron are in your cereal?

calcium


What are the three most common vitamins and minerals in cereal?

Cereal contains large amount of Calcium. It may make upto 10 percent of the daily calcium intake. Cereal also contains B12 and B6 (in cereals like special K and all bran) Iron is another mineral found in plenty in cereals. They have 45% of daily necessary iron.


How much does box of cereal weigh in grams?

It depends on what box of cereal it is


How do you know how much milk to put in your cereal?

Depends how much cereal you have. Usually a 3 quarter cup.


How much iron is added to cereal supplements?

It really depends on the type of cereal.


How much cereal can roughly be fitted into 2.8 liter Cereal Container?

it depends on how big and heavy each of the cereal flakes are


Does calcium fortified orange juice breakfast cereal with folic acid and yogurt with live cultures have indirect additives?

no


What foods are best at helping you grow?

Pretty much anything with calcium and vitamin D. Some foods that contain these important nutrients are milk, cheese, and yogurt. If you don't enjoy consuming dairy products, many other foods are available that are jam-packed with nutrients necessary for growing. Total cereal is great! One bowl of Total cereal actually has 100% of your daily recommended value of calcium. Nuts are also packed with calcium, however, they are also packed with calories and fat. -I hope I helped! =]


What happens if you get too much calcium?

If you get too much calcium you may get calcium deposits on your bones.


How much does the malt-o-meal cereal cost?

5-6 dollars depending on the cereal


How much do you have to pay to make cereal?

Its free except when you buy your type of cereal and milk at the store..


How much grams does a cereal box weigh?

On average, a cereal box can weigh between 300 to 600 grams, depending on the size and type of cereal.