The only cholesterol in an all green salad would possibly be in the salad dressing you use. Check the label on the dressing bottle for nutrition facts. If you don't use dressing, then there would be no cholesterol in the all green salad.
There is no answer to this question. It is obvious that it depends on how much salad you want the weight on.
Mung bean sprouts, alfalfa sprouts, lentil sprouts... all go well in a green salad. Basically, anything that can be sprouted can be added to a salad.
In my experience " the salad days" mean the good times, when there is plenty to eat and all is well.
it all depends on the size of the chicken salad
none at all
Olives of all types (green, black, pitted, not pitted) have 0 (zero) cholesterol. Stuffed olives may be a different story.
The amount of green salad you need to feed 45 people depends on how large a serving you want for each person. If you want to provide each person with one cup of salad, you'll need 45 cups of finished salad to feed them all. If you want to give them bigger salads, 1.5 cups each, you'll need 67.5 cups of salad.
Chia seeds and all other plant-based materials do not contain any cholesterol.
Fried foods, liver meats, and beef are all foods that will increase your ldl cholesterol. This is the unhealthy type of cholesterol, and too much of this is not good for you.
I would serve a green vegetable-like a green bean salad, or sauteed green beans. Or a salad. Perhaps some antipasto vegetables; roasted peppers, olives, artichoke hearts etc. No bread! the noodles are enough carbs.
Cholesterol all in all have 27 carbons.
No cholesterol in peanuts.