There are 109.5 calories in 1 cup of cheerios.
Well in Honeynut Cheerios there are 255 calories, and in Regular Cheerios there are 215 calories.
226.8 grams are in one cup (8 ounces). To convert ounces to grams, multiply by 28.35.
One cup of Cheerios typically contains about 140 milligrams of sodium. This amount can vary slightly depending on the specific variety of Cheerios, so it's always a good idea to check the nutrition label for the most accurate information. Overall, Cheerios are considered a low-sodium breakfast option.
One cup is 8 liquid oz's If want to know how much one cup of walnuts weigh you will have to weigh them
One cup of Cheerios typically weighs about 28 grams. However, this can vary slightly depending on the specific type or brand of Cheerios. It's always a good idea to check the packaging for the most accurate measurement.
I just weighed one cup of chopped onion: 4 ounces.
About 170 gm, or 6 ounces. To weigh 1 cup of corn kernels, get some scales and weigh the measuring cup. Then fill the measuring cup with corn kernels and weigh it again. Subtract the weight of the cup empty from the weight of the cup full and the answer you get will be the weight of one cup of corn kernel.
one pound
a cup of shelled pistachios can weigh anything because it depends how big the cup is
One cup of veggies equals 5 grams.
Three ounces.