One cup of Cheerios typically contains about 140 milligrams of sodium. This amount can vary slightly depending on the specific variety of Cheerios, so it's always a good idea to check the nutrition label for the most accurate information. Overall, Cheerios are considered a low-sodium breakfast option.
There are 109.5 calories in 1 cup of cheerios.
It depends exactly what type of cheerios you have, but for Normal Cheerios: 3/4 Cup Whole Grain Cheerios: 1 Cup Honey Nut Cheerios: 3/4 - 1 Cup
1.27 ounces of cheerios are present in a cup.
1 cup of cheerios is 2 WW points
1 cup of cheerios is 2 WW points
For Honey Nut Cheerios there are 110 calories for 3/4 cup of Cheerios. If you add 1/2 cup of skim milk with your 3/4 cup of Cheerios there is a total of 150 calories. Measure out 3/4 cup of Cheerios and see how many of those you need to fill your bowl of cereal. For example if you needed two, 3/4 cups of Cheerios to fill your bowl that would be 220 calories plus however much milk you used as well.
A 1-cup serving of the original Cheerios contains 110 calories.
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There is very little sodium in a cup of sliced strawberries; typically less than 1 mg. Strawberries are a good choice for individuals looking to limit their sodium intake.
check out the nutrition facts on the side of the box
Beans (1 cup)Sodium (mg)Beans, chick peas/garbanzo, canned718mgBeans, black-eyed/cowpeas, canned718mgLentils, cooked2mgBeans, lima, frozen, cooked52mgBeans, mung, cooked12mgBeans, refried, canned753mgBeans, soy, cooked2mg
I cup equals how many weight watchers points?