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How much sugar is in eggplant?
Eggplant is very low in sugar, containing about 3.2 grams of sugar per 100 grams. This makes it a suitable option for those looking to reduce their sugar intake. Additionally, eggplant is rich in fiber and other nutrients, contributing to its health benefits. Overall, it's a nutritious vegetable with minimal sugar content.
Is eggplant skin good for you and your health?
Yes, eggplant skin is good for you and your health. It contains antioxidants, fiber, and nutrients that can help improve digestion, heart health, and overall well-being.
What are fruits or vegatables that begin with the letter e?
eggplant, elderberry
How many calories in 4 oz eggplant?
Four ounces of raw eggplant contains approximately 20 calories. Eggplant is low in calories and provides dietary fiber, vitamins, and minerals, making it a healthy addition to various dishes. Cooking methods and added ingredients can affect the total calorie count.
How much vitamin c in an eggplant?
it has about9% 6
How much does a medium size eggplant weigh?
On average, a medium-size eggplant weighs around 1 pound (0.45 kg). However, weights can vary slightly depending on the specific eggplant and its size.
How much fiber in cherrios?
How much fiber in Cheerios
Is an eggplant is a fruit?
it is not a fruit thank you very much
What fruits beginning with e?
Eggplant.
Is eating eggplant harmful to the brain?
No, eating eggplant is not harmful to the brain. In fact, eggplant is a nutritious vegetable that contains antioxidants, vitamins, and minerals that can support overall health, including brain function. It is low in calories and high in fiber, making it a healthy addition to a balanced diet. However, individuals with specific sensitivities or allergies should consult a healthcare professional.
What is the Name of an Italian eggplant dish?
eggplant parmigiana, eggplant salad, eggplant al funghetto...
How many days does it take to digest an eggplant?
The digestion of food, including eggplant, typically takes about 24 to 72 hours, depending on individual metabolism and digestive health. Eggplant, being high in fiber, can aid in digestion, but the exact time can vary from person to person. Factors such as overall diet, hydration, and gut health also play a significant role in the digestion process.
