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How much iron is in 200g of red meat?
1 medium (144 g) Steak, grilled 4.3 mg iron 1 medium (144 g) Steak, grilled 4.3 mg iron or approximately 6mg for a 200g steak.
If steak costs 2.50 for 1 pound how much does 0.5 pounds of steak cost?
Half as much which is 1.25
What is better the flat iron or flank steak?
flat iron
What are the release dates for Cook Like an Iron Chef - 2010 Secret Ingredient Skirt Steak 1-3?
Cook Like an Iron Chef - 2010 Secret Ingredient Skirt Steak 1-3 was released on: USA: 5 August 2010
Flat iron steak comes from what part of the cow?
Flat iron steak comes from the Chuck part of the cow.
What is the German word for flat iron steak?
schulterblatt
How much does 1 pound of steak cost in 1968?
.39
What is the berry with the more iron in it than steak?
Peanut Butter.
What kind of pan do you use to cook a steak in the oven?
Cast Iron.
Which has less calories flat iron or flank steak?
A flat iron steak has, per 4 oz: 260 cal 19g fat 19g protein A flank steak has, per 4 oz: 174 cal 8.4g fat 23g protein A flank steak has less calories. It also has less fat, and more protein.
How much sodium does Kobe steak 12oz steak?
100
How much creatine is in one steak?
There is approximatley 1 gram of creatine per 1 lb of red meat.
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