A medium-sized yam (about 130 grams) typically contains around 400 to 500 milligrams of potassium. The exact amount can vary depending on the specific type of yam and how it's prepared. Yams are a good source of potassium, which is important for maintaining healthy blood pressure and proper muscle function.
more than you :D
The duration of I Yam What I Yam is 420.0 seconds.
Three letters , very yummy , much like a sweet potato but is called something different it a ..... YAM! YAM!
I Yam What I Yam was created on 1933-09-29.
Siu Yam-yam was born in 1945-09.
the food yam
454 grams of yam, approximately.
How much potassium in margarine
well yam ,yam with milk, yam with blood, yam with more yam , guess what yam with chocolate, the best one is yam with woman blood and comes with ice cream:0
Popeye - "I yam what i yam and that's all that I yam".
I Yam What I Yam - 1933 was released on: USA: 29 September 1933
Popeye-who said, "I yam what I yam, and that's all what I yam, I'm Popeye the Sailor Man!"