A boiled egg typically contains about 17 international units (IU) of vitamin D. This amount can vary slightly depending on the size of the egg and the diet of the chicken that laid it. Eggs are not a significant source of vitamin D compared to fortified foods or fatty fish, but they can still contribute to your daily intake.
a boiled egg
There are approximately 6 grams of protein in one large boiled egg (or unboiled).
One boiled egg contains approximately 6 grams of protein and 80 calories.
There is no vitamin C in a fried egg. For vitamin C you need fresh fruits and vegetables.
The raw egg has fluid inside and it wobbles when you spin it but a boiled egg is solid and it doesn't wobble so much as the raw egg
12 grams of Vitamin K each egg plant.
a lot Update: Eggs do not contain any fiber.
Yes. hard-boiled egg
Then same size as the raw egg that was boiled.
No it does not have to be raw or boiled fo rthe egg to float!
80 calories
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