One minute oatmeal is not classified as a laxative, but it can promote regular bowel movements due to its high fiber content. The soluble fiber in oats can help soften stool and support digestive health. However, individual reactions may vary, and factors like overall diet and hydration also play significant roles in digestive health. If you have specific concerns about your digestive system, consulting a healthcare professional is advisable.
1 1/3 cups oatmeal
To make ground oatmeal, place one or more cups of Quaker Quick or Old Fashioned oats into a food processor or blender. Process for 1 minute, stopping to stir occasionally. Store unused (dry) oat flour in a covered container as you would wheat flour.
1:2 oatmeal to water for a really thick oatmeal, 1:3 for a thinner one. I usually use 1:3 since you can always cook it for longer to thicken.
Oatmeal with brown sugar:) Directions- 1. Put 1/3 cup of Oatmeal in a bowl. 2. Put about 2/3 cup of water in bowl. 3. put in microwave for 50 seconds if you want it chewy or one minute and 20 seconds for it softer. 4. put 2-3 spoonfuls of brown sugar in bowl of oatmeal. Make sure you watch your oatmeal in the microwave because it might boil over. Enjoy!!
1/2 cup of oatmeal is 1 cup of cooked oatmeal... so 3/4 of a cup is 1.5 cups of cooked oatmeal.
There are around 142 calories in 1 oatmeal cookie
There is about 0.7 gm of sugar in a cup of natural oatmeal.
If there are 3 grams of fiber for 1 cup of oatmeal the for 4 cups of oatmeal there would be 12 grams of fiber in 4 cups of oatmeal.
Grind flaxseed in a coffeegrinder and sprinke on cereal/or with OJ or sprinkle Flaxseed on hot oatmeal- its delicious and it works-I prefer golden flaxseeds
1 cup of cooked oatmeal is 2 Points.
It depends on the type of oatmeal and what you put as a topping. But usually 1/2 cup of some types of oatmeal will probably have about 140-160 calories .
Here are some of the oatmeal mask recipe: - Mixed 1 tbsp of oatmeal, 1 tbsp of yogurt and a few drops of honey. Apply it on the face, leave it on for 10 minutes then wash it off with warm water. - Cooked 3/4 cups of oatmeal on a 1 cup of water for 1-2 minutes. Let it cool before applying it on your face. Leave the oatmeal for 10-20 minutes then wash with warm water. - Mixed 1 tbsp oatmeal and 1 tbsp lemon juice. Apply it on your blemishes, let it dry then rinse with warm water.