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No, bread is not high in cholesterol.

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12y ago

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Why the bread can be advertised as no cholesterol?

High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary lifestyle are the other three). High blood cholesterol occurs when there is too much cholesterol in your blood. Your cholesterol level is determined partly by your genetic makeup and the saturated fat and cholesterol in the foods you eat. Even if you didn't eat any cholesterol, your body would manufacture enough for its needs.


How much cholesterol has whole grain bread?

The percentage of the total lipids in this bread is 4-5 %.


What sort of diets should I consider to help me with lowering my cholesterol?

A good way to lower cholesterol is by consuming foods that are high in fiber, such as whole-wheat bread. Nuts as well as fish meat are also good methods of combatting high cholesterol levels.


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What are the food products having cholesterol lowering properties?

Foods that lower cholesterol include foods high in fiber such as whole wheat bread, nuts, fish (not other meats, however,) as well as foods that are high in omega-3 fatty acids.


Is there a diet for high cholesterol you should use while pregnant?

If you are trying to keep your cholesterol level down, here are several steps. Eat foods high in fiber, such as bread and meat. Avoid eating eggs, since their yolk contains a lot of cholesterol. Instead of using butter, try to use olive oil.