Yes, it is safe, but not red meat.
It is not the chicken meat that adds to high cholesterol, but the skin. Eat skinless chicken.
Beef Brisket = 125 mg cholesterol / cup Chicken Breast = 120 mg cholesterol / cup Turtle Meat = 88 mg cholesterol / cup
Red meat is very high protein but it is commonly known to have high cholesterol. Try some skinless baked chicken breast and or some fish for a healthier alternative.
Some foods that you can eat to combat high cholesterol are lean cuts of meat and chicken, low-fat dairy products, egg whites, breads,cereals, and fresh fruits.
It does, all animals that have a liver produces cholesterol. Lamnb is red meat but it has mostly good cholesterol.
Red meat and fried foods are high in saturated fat and cholesterol and are not good for someone who has a high cholesterol problem. The medical term for high cholesterol is Hyperlipidemia.
No, camel meat is actually low in cholesterol, high in protein and tastes very similar to beef.
high cholesterol levels
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Some of the top foods that are high in cholesterol are egg yolks, caviar (fish roe), liver, palate, foie grass, butter and shrimp. Fast foods, particularly breakfast fast foods, are also very high in cholesterol because they usually contain eggs and are usually coked in high-cholesterol-containing fats.
False chicken or fish has lowest cholesterol and ostrich buffalo has highest protein