red meat
Bananas are a good food for someone with high cholesterol. The high levels of potassium are a great help for healthy heart action which can be affected by high cholesterol.
Absolutely, unless it causes problems for you.
Foods high in saturated fats, such as fried foods and fatty cuts of meat, are not recommended for someone with high cholesterol. It's best to choose lean proteins, whole grains, fruits, and vegetables to help manage cholesterol levels.
There is no food that can keep your cholesterol down, when buying food look on how it is made and it would tell you how much cholesterol is in it.
Depending on the types of food that you eat, you may or may not have high cholesterol. If you're not sure about how much cholesterol is in the food you eat, either check the labeling or ask the manager of the restaurant for information regarding the food's cholesterol.
Eat healthy foods and exercise a lot. Have a balanced diet consisting of the essential food groups. Regulate the use of food that is high in cholesterol.
If you eat healthy, reducing fat, including fresh fruits and vegetables this will help lower your cholesterol levels. Follow the food guide and you will see a vast improvement.
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
It is high in cholesterol
No, food that was eaten between 24 to 48 hours before the cholesterol test will affect it. The most damaging affect will come from prolonged dietary issues in which high cholesterol food is consumed.
Create a list of foods that you eat regularly and then check the cholesterol content of these foods. Exclude foods that are especially high in cholesterol and you should be left with a list of foods that you enjoy that are also healthy.