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No it is very good for you. Kale and all your other green vegetables are good for your liver and de toxining your body... from all the toxins it takes in. Personally I love to eat kale with baked or mashed potatoes with a bit of butter. Tastes divine with garlic.

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14y ago

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What are the different types of kale greens available in the market?

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What variety of vegetable is Kale?

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How many of kale?

well i know of the leafy green kale and the dark non-leafy kale calledeither lacinato kale, dino kale, or black kale...dino because its texture is more like a reptile then leafy like the green leafy kale.


How many different names does kale have?

well i know of the leafy green kale and the dark non-leafy kale calledeither lacinato kale, dino kale, or black kale...dino because its texture is more like a reptile then leafy like the green leafy kale.


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