Kale is a leafy green vegetable that belongs to the Brassica oleracea species, which also includes other vegetables like cabbage, broccoli, and Brussels sprouts. It is part of the Cruciferae (or Brassicaceae) family and is known for its nutrient density, being rich in vitamins A, C, K, and various minerals. Kale comes in several varieties, including curly, Lacinato (or dinosaur), and Siberian kale, each with distinct textures and flavors. It is commonly used in salads, smoothies, and cooked dishes.
cabbage
The vegetable Kale (as Sea Kale) was known as a food by our ancient "Hunter Gatherer" ancestors.
Kale
It's both. Answer Kale is a vegetable of the cabbage family known in Scotland as hungry gap because of it's use in mid winter.
The sport that is also a vegetable is "kale." In this context, "kale" refers to the leafy green vegetable, while the sport aspect can be associated with the playful term "kale" used in various contexts, including fitness and health. However, it's important to note that "kale" is not a traditional sport; it's more of a fun play on words.
bean kale okra
Some vegetable leaves that are eaten are lettuce, spinach, and kale.
· Kale · Kai-lan (Chinese broccoli) · Kohlrabi
Kale is one possibility.
Kale is a leafy member of the Brassica family it is used during the winter as a green vegetable mainlv for soup.
Kale is a green, leafy vegetable which is grown in soil, while kelp is a seaweed that grows naturally in the ocean.
Yes, kale is often referred to as "greens" because it belongs to the leafy green vegetable family. This term encompasses a variety of leafy vegetables that are nutritious and typically dark green in color. Kale is particularly popular for its health benefits and versatility in cooking. Other examples of greens include spinach, collard greens, and Swiss chard.